10 Person Limit per class
Functional Classes, Body Breath and Mind Connection.
Starting 26 September
🧘♀️ Enhance Strength and Flexibility
🌬️ Cultivate Breath Awareness
🧠 Elevate Mindset and Well-Being
💆♂️ Promote Injury Prevention and Recovery
Ross, our Functional Therapy Practitioner will guide you on a journey of self-discovery and empowerment, helping you tap into your body's innate wisdom and potential. Say goodbye to limitations and hello to a revitalized you.
Experience the power of functional movement and connection with breath. Join our community today!
Trigger Point Therapy,
Functional Massage & Mindset Coach
Introducing Ross: Offering Functional Massage, Trigger Point Therapy (including instruction in self treatment techniques), connection with core, breath awareness and body rebalancing through movement.
Ross is your trusted partner in alleviating chronic symptoms. Awaken your body's innate healing potential.
Unlock your body's vitality and sense of flow.
Simple self treatment techniques empower you to actively participate in your healing journey.
Our goal is to
- Relieve Pain: By releasing tension in muscle fibers, Trigger Point Therapy offers respite from localized and referred pain.
- Improve Flexibility: Unlock greater freedom in movement as Ross's functional treatment relaxes tight muscles and addresses muscles that are weak in specific ranges of motion.
- Enhance Circulation: Applying targeted pressure to trigger points fosters improved blood flow, facilitating natural healing processes.
- Promote Muscle Recovery: Address injuries or strains with Trigger Point Therapy, which reduces tension and induces relaxation.
- Address Postural Issues.
- Reduce Stress: Experience mental and emotional well-being. Ross is happy to share his understanding and practices that include Dr Joe Dispenza and Dr Sue Morter's work as well as his understanding of the science of applied yoga philosophy in helping you let go of habitual patterns that cause suffering.
Improve hip and shoulder mobility and strength with effective treatment, prescribed exercises and stretches.
Ross understands the profound impact of breath on well-being and vitality. In gently opening your thoracic spine and entraining your breath to a healthier, calmer more diaphragmatic breath we open the doors to a healthier you.
Ross considers your history and listen to your goals. Book an appointment today.
10 Person Limit per class
Functional Classes, Body Breath and Mind Connection.
Starting 26 September
🧘♀️ Enhance Strength and Flexibility
🌬️ Cultivate Breath Awareness
🧠 Elevate Mindset and Well-Being
💆♂️ Promote Injury Prevention and Recovery
Ross, our Functional Therapy Practitioner will guide you on a journey of self-discovery and empowerment, helping you tap into your body's innate wisdom and potential. Say goodbye to limitations and hello to a revitalized you.
Experience the power of functional movement and connection with breath. Join our community today!
Introducing Ross: Offering Functional Massage, Trigger Point Therapy (including instruction in self treatment techniques), connection with core, breath awareness and body rebalancing through movement.
Ross is your trusted partner in alleviating chronic symptoms. Awaken your body's innate healing potential.
Unlock your body's vitality and sense of flow.
Simple self treatment techniques empower you to actively participate in your healing journey.
Our goal is to
- Relieve Pain: By releasing tension in muscle fibers, Trigger Point Therapy offers respite from localized and referred pain.
- Improve Flexibility: Unlock greater freedom in movement as Ross's functional treatment relaxes tight muscles and addresses muscles that are weak in specific ranges of motion.
- Enhance Circulation: Applying targeted pressure to trigger points fosters improved blood flow, facilitating natural healing processes.
- Promote Muscle Recovery: Address injuries or strains with Trigger Point Therapy, which reduces tension and induces relaxation.
- Address Postural Issues.
- Reduce Stress: Experience mental and emotional well-being. Ross is happy to share his understanding and practices that include Dr Joe Dispenza and Dr Sue Morter's work as well as his understanding of the science of applied yoga philosophy in helping you let go of habitual patterns that cause suffering.
Improve hip and shoulder mobility and strength with effective treatment, prescribed exercises and stretches.
Ross understands the profound impact of breath on well-being and vitality. In gently opening your thoracic spine and entraining your breath to a healthier, calmer more diaphragmatic breath we open the doors to a healthier you.
Ross considers your history and listen to your goals. Book an appointment today.
ARE YOU READY
To experience the power of functional movement and connection with BODY, BREATH & MIND?
Ross, our Functional Therapy Practitioner will guide you on a journey of self-discovery and empowerment, helping you tap into your body's innate wisdom and potential. Say goodbye to limitations and hello to a revitalized you.
Experience the power of functional movement and connection with breath. Join our community today!
Brilin Wellness Support Centre
Phone 0800 774 885